Archive for the ‘Stress’ Category
-
Remembering Meditation in the tough times
Thursday, November 27th, 2008
I recently came across another beautiful blog that had this great little movie on it. It got me thinking once again about all the reasons why people begin meditation and handling their stress is one BIG reason for many.
However, if you are anything like me, I used to be well into my “stress response” [...] -
Meditation How To: Now Control Your Mind (Part 2)
Wednesday, October 22nd, 2008
The Meditation How To series aims to set you on a path to meditation. There are many paths and many schools of thought and theory. This is but one that I have found useful for me personally and that I have seen many other people successfully adopt.
My first post in the Meditation How [...]
